In relation to intimacy, the little issues matter. Issues like the feel, aroma, substances, and the thought that goes into all of it are a giant deal. That’s why we’re genuinely obsessive about WOO. This model is about far more than intimate merchandise. It’s a contemporary sexual wellness model that may elevate your intercourse life with each pleasure and self-care in thoughts.
Whether or not you’re wanting the proper vibrator to amp up your private time or a silky lubricant to counterpoint intercourse together with your associate, WOO delivers. Their clear, body-safe, high-quality, BEAUTIFUL merchandise deserve a spot in your self-importance together with your TSC Ice Curler and Face Massager—not tucked away in your drawer. As a result of when one thing feels this good, seems to be this good, and is that this good for you, you don’t cover it. Proper? You make it a part of your ritual.
WOO’s merchandise are one method to fully level-up your intercourse life. So, whether or not issues are a bit of vanilla within the bed room proper now otherwise you’re simply within the temper to spice issues up, WOO and The Skinny Confidential are right here to make intimacy extra enjoyable, extra intentional, and far more thrilling. Contemplate this your go-to information for making intercourse higher in each means: from the instruments you utilize, to the way in which you take care of your physique, to the vibes you deliver into the bed room.
The best way to Make Your Intercourse Life Higher with Woo
On this publish, we’re diving into every thing you want to know to make your intercourse life higher. We’ll cowl bodily well being ideas, emotional connection, mindset shifts, spicy actions, and our favourite WOO merchandise, in fact. Regardless of your relationship dynamics, that is your go-to useful resource for turning up the warmth in a means that’s empowering, sensible, clear, and true to you.
Is Intercourse Essential In Life?
For lots of people, intercourse life is a giant a part of feeling pleased, assured, and related. Each women and men need to really feel desired and intimate with somebody they care about. Not solely does intercourse make us really feel good, however analysis reveals it comes with some legit well being perks. We’re speaking higher sleep, decrease blood strain, a stronger immune system, improved coronary heart well being, and higher hormonal regulation.
So, perhaps intercourse actually is the perfect drugs? And, fortunately, it’s the one prescription that comes with zero unwanted effects (except you depend smiling far more than regular)! However . . . is intercourse essential to everybody? The reality is, no.
Not everybody places a ton of strain or concentrate on intercourse, and that’s completely okay! Private values, spiritual beliefs, sexuality, or perhaps a present head house can all form how folks method it.
What Does A Wholesome Intercourse Life Look Like?
Open communication about wants, needs, and bounds
Consent is mutually enthusiastic and revered
A way of acceptance and emotional security
Bodily and emotional pleasure throughout intimacy
Adaptability as wants and circumstances change
Freedom from strain to carry out at a sure stage
A frequency that feels satisfying for each companions
A way of connection and closeness after intimacy
Mutual want and attraction
A shared concentrate on serving to one another attain orgasm
How To Enhance Your Intercourse Life
Prioritize self-care like good sleep and diet.
Good intercourse begins with feeling good in your personal physique. Let’s be actual: nobody’s within the temper once they’re anxious, run-down, or completely exhausted. That’s why self-care isn’t only a nice-to-have; it’s truly an enormous a part of sexual wellness.
Getting sufficient sleep can enhance your libido, nourishing meals assist enhance your temper, and staying hydrated helps blood move and vaginal well being. And, don’t underestimate the ability of easy stress-relievers. Assume self-massage, lighting a non-toxic candle, or taking a number of quiet moments to meditate. When your physique and thoughts really feel good, your intercourse life often follows.
Use strategic workout routines.
Train is a type of issues that’s good for nearly every thing. Nonetheless, some exercises are significantly good to your intercourse life. For instance, squats are nice for intercourse, and so are hip mobility workout routines. Oh, and naturally kegels are at all times nice—can’t neglect these.
If these exercises aren’t your factor, that’s okay. Scroll via our exercise content material and see if there’s something that may match together with your schedule or life-style higher. Actually, any quantity of train can enhance your confidence, physique consciousness, and stamina, which retains issues enjoyable between the sheets.
All the time be variety to your self and your physique.
Once you be ok with your physique, it’s a lot simpler to remain current throughout intimacy, let go of unrealistic expectations, and launch any lingering disgrace. That form of self-love fuels actual sexual confidence. And, let’s be trustworthy, it’s not unusual to have these pre-determined, unrealistic bed room requirements. We’ve all thought, “I can’t make this face” or, “If I’m not doing one thing further, I’m being boring.” Allow us to be those to let you know—that’s not the way it must be.
It’s pure to assume this manner; all of us do it. However feeling comfy in your personal pores and skin lets you depart the requirements behind and concentrate on true ardour and intimacy. Not solely does it make you a greater lover, it usually makes you extra engaging, too. Confidence is magnetic, guys.
Get your hormones checked and balanced.
Getting your hormones checked will help with all elements of well being—sexual well being included. Hormonal imbalances may cause signs like low libido, vaginal dryness, temper swings, and fatigue. However, as soon as you realize what’s off, it’s so a lot simpler to deal with the foundation trigger and begin feeling like your self once more out and in of the bed room. Don’t know the place to begin? Don’t fear. After following up with a hormone physician, try these TSC assets:
Meals That Assist Stability Hormones
This TSC podcast episode with Candace Burch
How To Flush Out Additional Estrogen
This TSC podcast episode with Brianna Bitton
Discover your physique solo.
Masturbation. Is. Regular! If no person has advised you that earlier than, allow us to be the primary to take action. The higher you realize your self, the higher you’ll have the ability to talk your wants together with your associate. So, masturbate, experiment with intercourse toys, and simply have enjoyable with your self. There’s no disgrace in it, and it will possibly truly assist your total intercourse life.
And, for those who want toy suggestions, we love the WOO Mushroom Vibez private massager. However, WOO has a a number of vibrators which might be all attractive and indulgent. Try the Vibez Disco Stick G-Spot Vibrator and the Vibez I Cum First Clitoral Vibrator, relying on what sort of pleasure you’re after.
Use solely clear, high quality merchandise within the bed room.
Not all intimate merchandise are created equal—and nothing kills the temper like irritation and rashes from lubes and oils. If you happen to’re loyal within the TSC neighborhood, you realize we’re all about wholesome, natural, and pure merchandise—this consists of stuff you utilize within the bed room. Many intercourse merchandise are stuffed with harsh substances like fragrances, parabens, glycerin, and artificial dyes.
These substances can throw off your pH, trigger infections, and disrupt your hormone stability! So, simply learn labels before you purchase something to your intimate areas or purchase from trusted manufacturers like WOO. You need one thing completely clear and pure, like Woo’s Coconut Love Oil. It’s adequate to eat—actually. It’s completely edible and protected for play. Or, for those who do want a bit of pH-reset, try WOO’s Be There In 5 intimate wash.
Talk what you need brazenly.
You and your associate are each prone to really feel unhappy for those who’re not speaking. Speaking brazenly about what you need (and what you don’t need) is vital to a wholesome, fulfilling intercourse life. The extra trustworthy and clear you’re, the simpler it’s to create a mutually satisfying expertise the place each of you are feeling seen, heard, and turned on.
Schedule intercourse—it may be simply as enjoyable as spontaneity.
Although spontaneous sexual exercise is HOT, you realize what’s additionally attractive? Scheduled intercourse! Hear us out: Figuring out it’s coming however having to attend can construct anticipation, spark playful stress, and really improve want. Plus, it provides each companions time to mentally and bodily put together, so the expertise feels extra intentional, related, and thrilling.
Create an attractive setting within the bed room.
Make the bed room a sexual sanctuary: Get some attractive lingerie. Mild a number of candles. Play attractive music. Diffuse important oils that ignite sexual want. You get the concept. The purpose is, take time to curate the proper house for intimacy for you and your associate. The thought right here isn’t to create an aesthetically pleasing house (although it does assist.) It’s extra about creating an setting that lets you disconnect with the surface world, and join together with your associate within the bed room.
Love the concept of candles however need a number of different concepts? Try this publish: Dwelling Lighting Suggestions So Each Room Has a Vibe.
Learn or watch one thing spicy.
If you happen to wrestle to get within the temper, attempt incorporating one thing spicy into your every day routine. For instance, learn some erotica. It’s the most effective methods to discover your sexuality and even discover a number of new issues you might like. We love Unfaithful by Wednesday Martin, who additionally got here onto the podcast to speak all issues intercourse and intimacy. To listen to what she has to say, make sure that to take a look at the full podcast episode with Wednesday Martin.
One other method to get within the temper? Watch some porn in your favourite taste. (We suggest indie creators after speaking with Lana Rhoades on The HIM & HER Present.) This could assist get you going earlier than having intercourse.
Get into roleplaying.
One other method to enhance arousal for a extra thrilling and satisfying intercourse life is roleplaying. Overtly discuss together with your associate about situations you’re fascinated about attempting. (Horny Stranger is a enjoyable one to begin with.) In case your associate isn’t into it, no worries. You’ll be able to nonetheless discover fantasies via solo play—roleplaying in your creativeness will be simply as sizzling.
Experiment with one thing completely new.
If you happen to’re having intercourse often however issues are beginning to really feel a bit stale or routine, it’s time to get adventurous. Strive a brand new place, usher in some toys, swap up the placement, or anything that sparks your curiosity. A bit of shake-up can go a good distance towards reigniting ardour and deepening your intimacy.
Keep curious and versatile.
Intercourse is a journey, and your wants will evolve over time. Be open to discovery and alter, and carry on speaking together with your associate. If you need extra on this, take heed to the episode of The HIM & HER Present with intercourse skilled Emily Morse.
See a pelvic flooring bodily therapist.
Painful intercourse, issue reaching orgasm, and even erectile dysfunction (in your man, in fact) aren’t precisely regular. These issues might truly be indicators of a pelvic flooring damage. In your PT periods, your therapist gives you focused and customized workout routines to both strengthen your pelvic flooring muscle groups. They’ll additionally provide you with a handful of leisure methods that may really make all of the distinction. The outcomes of pelvic flooring PT can genuinely be life-changing for {couples} struggling within the bed room.
Contemplate seeing a intercourse therapist.
Coping with larger intercourse points? We see you. There’s no disgrace to find a intercourse therapist that may assist you to resolve emotional and bodily blocks, heal previous trauma, and discover new methods to create a satisfying intercourse life.
Your intercourse life deserves simply as a lot TLC as every other a part of your well being
An incredible sexual expertise isn’t about being excellent. It’s about feeling good, staying related, and being open to progress. Whether or not you’re exploring new issues, trying to enhance your intercourse life, attempting new toys from WOO, or simply need to deliver extra enjoyable into the bed room, small adjustments could make a big effect. Hold it playful, preserve it trustworthy, and most significantly, benefit from the journey.
Try Woo’s Amazon Prime Day offers. Higher intercourse for much less? We’re right here for it. When you’re there, stalk Lauryn’s picks for Prime Day 2025.
x, The Skinny Confidential Workforce
+ The best way to be assured in mattress to preserve issues spicy.
++ Study in regards to the sexual advantages of squats.
